“Speedbag King”
Here’s a tribute to my friend & speedbag mentor, Alan Kahn. Alan is the author of the “Speed Bag Bible“, a must-have book when learning …
Jun 2022
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Film Poster
Starting with the invention of the punching ball or speed bag in the late 1800’s, ‘Art of the Bag’ follows its evolution through the years. From the days of ‘Fancy Punching’, vaudeville acts and boxing gyms, the speed bag hasn’t changed much in its design but remains to this day as one of the best methods for developing speed, timing and eye-hand coordination.
Hear the story of Alan Kahn’s (author of The Speed Bag Bible) life-long mission to create the language or notation that has become the standard for learning the many techniques and combinations of modern bag punching. Learn about the speed bag culture that covers the globe through interviews and demonstrations by some of the most talented bag punchers and punchdrummers in the world today.
Meet people from all walks of life who share the addiction to this activity and actively promote it not only for its health benefits, but for the sheer enjoyment. Doctors, lawyers, personal trainers, laborers, mathematicians, musicians, business owners; they all share a passion for the art of the bag.
Art of the Bag – A Speed Bag Story
A ZazaCast Films Production
Official Teaser
Copyright © 2013 ZazaCast Films ALL RIGHTS RESERVED
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“Art of the Bag – a speed bag story”
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“Art of the Bag” DVD shipped within the USA $13.00 + S&H
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SPEEDB.A.G. 2022
Speedbag Gathering 2022 is held at the REAL GYMM in Keyport, NJ and is always a great time for all ages! A family friendly, healthy …
Jun 2022
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NEW Arc “JAM” Swivel is for the Dogs!
#ArcSwivel Here’s a little video I made demoing the new Arc “Jam” Swivel! Best of all… ALL proceeds go directly to the Arctic Spirit Rescue out of …
Dec 2018
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Parkinson’s, boxing and the Speed Bag
It seems impossible that there are so many positive attributes to boxing training & speed bag work…but it’s true! Having discovered the speed bag a …
Nov 2015
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SPEEDB.A.G. VI … Right around the corner!
Yes fellow speed bag addicts, it’s THAT time again… time for the next Speed Bag Annual Gathering! This is the premiere event for the world …
Jun 2015
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Baggin’ it up in Reno, NV.
This just in… Alan Kahn, Matthew Santiago, Ms. Deville & Dee Pooler are rumored to be spreading the ‘Word of the Bag’ in Reno, NV! …
Mar 2015
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Official AOTB YouTube Channel is now LIVE!
As I approach the one year anniversary of the release of this film (could it really be a year already?), it seemed to me that …
Nov 2014
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DENIAL, it’s not a river in Egypt!
As it has been a very busy summer this year, I must admit that I have been negligent in my duties writing blog posts. For …
Oct 2014
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SPEEDB.A.G. V …Too Much FUN!
SPEEDB.A.G. V was just a blast! It’s so nice to see all the talented speed bag brothers & sisters…and all the new faces we gladly welcome …
Aug 2014
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- Film Poster
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- Creator of the rubber punching ball (1877)
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- Alan Kahn & Zach Ruffo under the board
Written & Directed
Joe Saba
Executive Producer
Joe Saba
Co-Executive Producers
Alan Kahn
Tim Platt
Carol Platt
George Hajnasr
Title Boxing
Balazs Boxing
Generous Supporters
Ralph Kazarian
George & Tina Saba
Kevin Lang
Tim & Carol Platt
Tom Webb
Alan Kahn
Brian Tichy
Title Boxing
Brian Keller
George Hajnasr
Donald Blanks
John Reynolds
Matthew Santiago
Stacy Lomoe-Smith
Matthew Geraci
Jim Metz
Kerry Campagna
Shaun Unwin
Anthony LaRocca
Deville Swivels
David Sussman
Ryan Jolly
Stephen Arnsberg
Lisa Perrone
Ralph Ponce
Denise Mandeville
Robert & June Bifano
Dean Goodwin
Richard Kohlberger
Jim Quist
Balazs Boxing
Brian DeMaris
Brandon DeMaris
Jeremy Comer
Jim Cluck
VideoHelper
Ken Koper
Ryan Millsap
Annon Kishpaugh
Featuring
Alan Kahn
Tim Platt
Zach Ruffo
Matthew Santiago
Donald Blanks
Thomas Tabino
Danovis Pooler
Mike Haugen
Denise Mandeville
Lisa Perrone
Justin Buffamante
Louis Dolfinger
Brian Tichy
George Hajnasr
Dean Goodwin
Narration
Donald James
Character Voice
Mike Young
Sound Design
Joe Saba
Music
Joe Saba
Perfect Choice Music
BeepCode
To contact ZazaCast Films for more information on “Art of the Bag” or a screening license
